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Mixed Up

Apr 23, 2024

The one where we meet an actual Spice Girl

Emma and Nicole are joined by Mel B to discuss her deeply open and vulnerable memoir, Brutally Honest. She shares with how emotional abuse is something that we are all closely linked to as women. She speaks candidly on motherhood, surviving abuse and PTSD, and recovery through...


Apr 17, 2024

The one where people need to accept that if Tyla says she’s coloured, it is what it is

Emma and Nicole speak to authors of Coloured: How Classification Became Culture, Tessa Dooms and Lynsey Chutel, as well as digital creator Zeena Edwards and presenter Carissa Cupido.

They discuss South Africa's history of apartheid...


Feb 7, 2024

The one where we talk weird food rules

Emma and Nicole sit down at a live recording at Soho House with chef, best-selling author and sustainability champion Melissa Hemlsey to discuss how the industry shapes how our attitudes towards certain foods, food and cookery trends, her feel good food philosophy. 

Melissa is the...